top of page
Search

Discover Your Hearing Health with Ease

Hearing is one of those senses we often take for granted until it starts to fade. If you’ve noticed that conversations feel a bit harder to follow or the TV volume keeps creeping up, it might be time to check in on your hearing health. The good news is, discovering how well you hear doesn’t have to be complicated or intimidating. With simple tools and a little guidance, you can take control of your hearing health with ease.


Why a Hearing Test is a Great First Step


Taking a hearing test is a smart and easy way to get a snapshot of your hearing ability. It’s a non-invasive, quick way to understand if you might be experiencing hearing loss. Many people delay checking their hearing because they worry about the process or the cost. But screening hearing tests are affordable, and remove those barriers and make it accessible for everyone.


A screening hearing test can help you:


  • Identify early signs of hearing loss before it affects your daily life.

  • Understand which frequencies or sounds you might be missing.

  • Decide if you need a full diagnostic hearing test that can provide specific details about your hearing loss.

  • Feel empowered to take action and improve your hearing health.


Taking this first step can make a big difference. It’s about caring for yourself and staying connected to the sounds and people you love.



How to Prepare for A Screening Hearing Test


Preparing for a hearing test is simple, but a few small steps can help you get the most accurate results. Here’s what I recommend:


  1. Avoid loud noises before the test. Try not to expose yourself to loud environments for at least 12 hours before testing. This helps ensure your hearing is at its natural level.

  2. Bring a list of any hearing concerns. Write down when you notice difficulty hearing or specific situations that are challenging.

  3. Have your medical history handy. Some health conditions or medications can affect hearing, so it’s good to share this with your hearing professional.

  4. Relax and be honest during the test. The test is designed to help you, so answer questions and respond to sounds as accurately as you can.


Remember, the goal is to get a clear picture of your hearing health so you can take the right next steps.


Close-up view of a person preparing for a hearing test
Person preparing for a hearing test in a quiet room

Can You Test Your Hearing with Your Phone?


Technology has made it easier than ever to check your hearing from the comfort of your home. Many apps and online tools offer hearing screening tests that you can do using your smartphone or computer. These tests usually play tones or speech sounds at different volumes and frequencies, and you respond when you hear them.


While these tests are convenient and can give you a quick idea of your hearing status, they are not a replacement for a professional evaluation. Factors like background noise, headphone quality, and your environment can affect the accuracy.


That said, using your phone for a hearing check can be a helpful first step. It can alert you to potential issues and encourage you to seek a full assessment if needed.


High angle view of a smartphone displaying a hearing test app
Smartphone showing a hearing test app interface

If you want to try a reliable and easy-to-use option, consider taking an online hearing test. It’s a great way to start understanding your hearing health without leaving home.


What Happens After Your Hearing Test?


Once you’ve completed your hearing test, you might wonder what comes next. If the results show normal hearing, that’s wonderful! It’s still a good idea to repeat the test every year or two, especially as you get older.


If the test indicates some hearing loss, don’t worry. Hearing loss is common and manageable. Here’s what you can expect:


  • A detailed consultation. An audiologist will discuss your results with you and explore how hearing loss might be affecting your life.

  • Personalised recommendations. Depending on your needs, this could include hearing aids, assistive listening devices, or communication strategies.

  • Support and follow-up. You won’t be left on your own. Hearing care professionals provide ongoing support to help you adjust and get the most from your hearing solutions.


Taking action early can improve your quality of life and keep you connected to the people and sounds that matter most.


Tips for Maintaining Good Hearing Health


Hearing health is something you can nurture every day. Here are some simple, practical tips to protect and maintain your hearing:


  • Limit exposure to loud noises. Use ear protection like earplugs or noise-cancelling headphones in noisy environments.

  • Keep the volume down. Whether it’s music, TV, or phone calls, try to keep the volume at a comfortable level.

  • Take breaks from noise. Give your ears time to rest if you’ve been in a loud place.

  • Stay active and healthy. Good circulation supports ear health, so regular exercise and a balanced diet help.

  • Avoid smoking. Smoking can increase the risk of hearing loss.

  • Schedule regular hearing check-ups. Just like your eyes or teeth, your hearing benefits from regular professional care.


By making these habits part of your routine, you can enjoy better hearing for years to come.


We Are "Hear" for You!


Hearing loss can feel isolating, but you don’t have to face it alone. We are "hear" for you! Our aim is to get you the hearing help that you deserve. We spend time with people who suffer from hearing loss, to make you part of the conversation again.


Taking a screening hearing test is the first step toward reconnecting with the world around you. Whether you choose to test your hearing online or visit a professional, know that support and solutions are available. Your hearing health matters, and it’s never too late to take care of it.


Let’s make sure you don’t miss a single moment or word. Reach out, take that test, and start your journey to better hearing today.

 
 
 

Comments


©2018 by Tamara van Zyl Audiologist. Proudly created with Wix.com

bottom of page